Cheeks become one of the most visible parts of the body and are considered to be the size of a person getting fat or becoming thinner. Being part of the appearance, some women are willing to do various ways to shrink cheeks in order to get a more gaunt cheek.
Minimize the cheeks to be thinner can be done by natural way or surgery. Each method has its own benefits and risks. If you plan to shrink cheek, it is much better if you recognize the way first in order to make the right choice.
Also Read: Healthy Juice Recipe for Weight Loss
Medical Treatment to Decrease the Cheeks
Various kinds of medical acts that can be an option in an attempt to shrink cheek include:
Liposuction or liposuction
Liposuction is done by lifting fat from the cheeks. This method is done by injecting fluid into the cheek area to destroy the fat, then suck the fat out. This method is quite effective and the healing process is relatively fast. As with other methods, liposuction risks side effects, such as scars, swelling, discomfort, and soreness after the procedure. This effect will generally subside after a week.
This procedure is generally more suitable for those with elastic skin. Otherwise, you may need additional care such as face-lift to tighten sagging skin after the fat is sucked.
Mesotherapy is a technique of incorporating certain drugs into the skin layer using a special needle of small size. This technique can erode the fat in various areas of the body, ranging from the stomach, thighs, buttocks, hips, legs, arms, face, including the cheeks, by inserting the fatty breaker.
If you want to reduce cheeks through mesotherapy, you should consult a doctor first. Usually, drugs such as aspirin or nonsteroidal anti-inflammatory (NSAID) are advised not to be consumed for 1 week before mesotherapy is performed. The goal is to minimize the occurrence of bleeding and bruising during mesotherapy is done.
This technique known as ultrasonic-assisted lipoplasty (UAL) can help you eliminate unwanted fat on the cheek area. Lipoplasty is a more advanced method than liposuction. This procedure is performed with high-frequency sound waves to melt the fat beneath the surface of the skin before removal from the specified body part.
The use of sound waves makes the fat becomes liquid and easily removed so as to prevent damage to blood vessels and surrounding tissue during the procedure.
Buccal Fat Removal
Buccal fat removal is an operation performed by removing fat tissue around the mouth. This procedure should be performed by an experienced plastic surgeon.
Surgery to shrink cheeks is fairly safe to do but did not rule out also can lead to complications. Complications that may occur can be swelling or bruises in the area around the cheeks, numbness, scarring, hematoma until damage to blood vessel cells in certain faces called serotonin.
If you want to perform this surgery, it is better to check the health first to reduce the risk of complications. This surgery is only recommended for those of you who have good health and is more recommended in patients with an age range of 18 years to less than 40 years.
Botox works by limiting the activity of injected muscle and allowing degeneration of the injected part. In the cheek reduction procedure, Botox is injected primarily on the masseter muscle located along the cheek to the lower jaw, thus making the muscle shrink and the cheeks look more gaunt. This process is relatively safer than the removal of fat around the mouth area ( buccal fat removal ).
The difficulty of chewing is one of the side effects that can be experienced during this procedure. In addition, chewing too often or eating too much at risk makes the effects of botox on the masseter muscle become more quickly disappear.
Natural Ways to Tone the Cheeks
In addition to the above-mentioned ways, shrink cheeks can also be done naturally. How to minimize cheeks naturally can be reached by step:
The main cause of too-filled cheeks may be excess weight. For those of you who want to shrink the cheek, lose weight in a healthy way can be an option. This can be done by exercising regularly, changing your diet and applying a healthy lifestyle, such as:
- Avoid consumption of fast food and junk food.
- Reduce consumption of foods and beverages high in fat, carbohydrate, and salt.
- Eat a healthy, nutritious, and fiber-rich diet.
- Expand the consumption of fruits and vegetables.
- Ensure the body is well hydrated by consuming enough mineral water.
- Get enough sleep, and avoid stress.
This method does require a long process to bring results, but the results obtained will also become more durable and healthier than other ways.
Also Read: 5 Wrong Ways to Diet You Might Do
Change the hairstyle
To get around or disguise the chubby cheeks to look more gaunt, you can change the hairstyle. Consult a hair stylist that suits you best. The right hairstyle will make your cheeks look more gaunt.
How to shrink the cheeks through the way of surgery or naturally can be a step to get cheeks that look more gaunt. Consult your physician about the best-recommended work to help reduce your cheeks.